Most people go through stages in life where their skin rebels; you are not alone. 89% of people in their teens are affected and, though acne tends to decrease as the years go on, some adults are still severely affected. So what is one to do if one has sensitive skin or cannot take internal medications due to health problems? There are a few natural remedies for acne which may help to ease the severity of the situation.
You must first be willing to examine your hygiene and diet–and be just as willing to change them. Though dirt does not cause acne, grease and oil can clog pores. That is why it’s important to shower and wash your face and hair at least once per day. Diet is trickier because every body reacts differently to food. However, a poor diet tends to exacerbate skin problems. Do not eat food that is too greasy or sugary. Soda is one of the worst culprits. Drinking a lot of water has been proven to help clear skin.
Stress is another component; a long period of de-stressing is a good natural remedy to start to clear your skin. Though this may not be completely useful for chronic conditions, it will certainly help. A very old remedy for acne is sulphur-based cleaners. Sulphur has great medical properties and is safe to use. Zinc also works.
Aloe and tea tree oil reduce swelling and redness, while some people think the answer lies in catching a few rays. Sweating in any form of exercise is good, too, because sweat will flush out your pores. It will also jump-start your circulation and will force you to take a shower!
The difficult thing to understand is that few natural remedies are useful for very severe problems; the best thing to do would be to consult a dermatologist or doctor who understands your medical history and what you can handle.
Some medications can be taken alone, others are made to be taken with creams or scrubs. The problem is that acne can be a hormonal or hereditary problem which is not cured by natural remedies; medication is needed. It is nothing to be embarrassed about, however, since almost all people suffer through it at some point in their lives.
Science has greatly advanced the available medication in this field. There are specific medications for all skin types and medical histories, ages, and genders. The only way to know what is right for you is to contact a doctor. A few imperfections on a surface as large as the skin are to be expected over the course of a person’s life, but that does not mean you have to suffer low self-esteem because of it.
Tags: acne, blackheads, cure, cures, natural, pimples, remedies, remedy, solution, teen, teenager, teenagers, teens
